Emotional Freedom Technique is a powerful self-help method based on research showing
that emotional trauma contributes greatly to disease. Clinical trials have shown that EFT is
able to rapidly reduce the emotional impact of memories and incidents that trigger emotional
distress. Once the distress is reduced or removed, the body can often re-balance itself, and
accelerate healing.
EFT (Emotional Freedom Technique) is based on the ancient principles of acupuncture. EFT
is a simple tapping procedure that gently realigns the body’s energy system, without the
discomfort of needles. Unlike other energy healing methods, EFT incorporates an emotional
element to the healing process, addressing unresolved emotional issues as a likely cause of
physical disease, psychological dysfunction, and personal performance limits.
Negative emotional experiences disrupt the energy meridians that run through our body. The
physical changes we feel from those stored memories, like nausea or anxiety, become
attached to the memory of that experience and affect the way we see the world…until we
heal that disruption and release the stored energy. Properly applied, EFT quickly realigns the
energy meridians with respect to negative memories, disconnects the physical discomfort
that we attached to it, and quite often removes the resulting symptoms.
Research has shown that using EFT to stimulate acupoints by tapping promotes the release
of serotonin and endorphins, the body’s own natural, ‘feel-good’, hormones. In other words,
tapping affects our biochemistry, inducing a calming or relaxation response—the opposite of
the “fight-flight-or-freeze” stress response.
What can EFT do for me?
Many case histories show large improvements or total healing from:
- Negative Emotions
- Food Cravings
- Reducing and Eliminating Pain
- Implementing positive goals
- Addictions
- Anxiety and Panic Attacks
- Auto Immune disorders
- Compulsions and Obsessions
- Depression, Sadness, Grief & Loss
- Fears and Phobias
- Traumatic Memories
- Abuse Issues
- Self Image
- PTSD
- ME / MS
- Fibromyalgia
- Childhood Trauma
- Abundance Issues
- Family History Issues
- Bipolar
- Birth Trauma
- Pregnancy
- Infertility
- Limiting Beliefs
- Sexual Dysfunction
- Procrastination
- Weight Issues
- Eating Disorders
These are just a small sample of Illnesses and emotional disturbances helped by EFT.
Some of the many BENEFITS of EFT
- No Side effects
- No Needles
- No surgical procedures
- No Pills or Chemicals
- No drawn out ‘Tell me your life story’
- Usually Rapid, Long Lasting and Gentle
- Easily learned by anyone
- Easily applied to yourself
- With experience 95% success rate
‘Often works where nothing else will’ ‘Try it on everything’
by Gary Craig founder of EFT
To read more about Gary Craig and the amazing benefits of using EFT go to www.emofree.com
