Therapies

EFT / Tapping

Emotional Freedom Techniques / Tapping

EFT, otherwise known as Emotional Freedom Techniques, is a type of Meridian Tapping that combines ancient Chinese acupressure and modern psychology.

Tapping can help people overcome many issues. From pain relief, to healing childhood traumas, to clearing limiting financial beliefs, to weight loss, body image and food cravings, to fears and phobias, Tapping is proving to be a powerful, well-researched and easy to learn and apply technique.

Tapping utilizes the body’s energy meridian points by stimulating them with your fingertips – literally tapping into your body’s own energy and healing power.

Your body is more powerful than you can imagine… filled with life, energy, and a compelling ability for self-healing. With Tapping, you can take control of that power

What Can EFT Help?

EFT Tapping is relatively easy to learn, and once you know how to do it the results can be incredible. Physical pain and disease are highly connected to negative emotions, and Tapping can create long lasting results for a multitude of issues, including pain, anxiety, depression, stress etc

Matrix Reimprinting using EFT

Matrix Reimprinting is a bridge between the Conscious and subconscious mind.  It has helped thousands of people find the root causes of old patterns and beliefs by reimprinting events that are stored in their subconscious.

You can reimprint past events and beliefs so that they no longer cause a reaction.

Mindfulness

What are we feeding our minds? Our thoughts can literally become our reality if we believe them! Using techniques from Mindfulness based Stress Reduction (MBSR) & Mindfulness Based Cognitive Therapy(MBCT) and Positive Psychology, I help you incorporate techniques into your daily life to help you in your work, family & social life. I can work with you on a 1 2 1 basis or you can come along to one of my group courses which run regularly.

How to book…

Want to know more, it’s free to chat and find out how you may be helped. If you want to book a 1 to 1 session or a group class then contact me via the website, FB @childadulttherapies or call 07789767700


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